Are you ready to have the freedom of a non smoker? Giving up smoking was …
Procrastinator? Nail-biter? Fidgeter? Over-spender? Always Late?
A Habit can be defined as an acquired pattern of behavior that often occurs automatically. Our life is full of habits and they only surface as a problem when they become a bad habit (a negative behaviour pattern). Common examples include: procrastination, poor time keeping, fidgeting, overspending, nail biting, lip chewing, hair sucking.
How do you stop it?
The best time to correct a habit is immediately before it becomes reinforced and established. Unfortunately it is not until it is established that you realise that it is having an adverse effect on your life.We find out what triggers your habit and then replace it with acceptable behaviour. You will no longer be able to get in touch with the factors that trigger and allow your habit to persist and it will be gone for ever. You will be amazed at the results of the simple and effective process that we use.
Guarantee: We are so confident that you will make the changes that you desire, that if you follow the agreed tasks and are not delighted with how things are progressing within a 6 week period of starting the program we offer further sessions free of charge. Your success is our success.
So to break through those limitations today…..
To take control and break free of those old bad habits, now, Contact us on 0121 632 2120 or use the enquiry form on the ‘contact us’ page and we will get straight back to you. In order to assess your needs we offer a free 20 minute no obligation consultation, so start taking control now. What have you got to lose (aside from the bad habits, that is!)?