The NLP+® Anchoring Technique


How To Change The Associations You Have To Things and Decide How You Feel Using an NLP+® Anchoring Technique


We all naturally experience a form of conditioning where we link certain stimuli to certain responses… In NLP, we call these Anchors.

These can both be negative, or positive.

For example, think about how you feel when your alarm clock goes off to wake you up to go to work. The sound of the alarm may evoke a strong emotion inside of you… Especially if you don’t like going to work!

By using the NLP+® Anchoring Technique, we can change the associations we have to things, and how we feel how about them.