Procrastinator? Nail-biter? Fidgeter? Over-spender? Always Late? A Habit can be defined as an acquired …
Why can’t I be the weight I want? Change your thinking using NLP, Time Line Therapy™ techniques and Hypnosis
Maintaining a healthy weight is a crucial part of overall good health. Keep your weight within the healthy range, and you’ll not only feel better: you’ll lower your risk of heart disease, stroke and certain cancers. And when it comes to weight, even small improvements can work wonders for your health.
While most people don’t like the way they look when they’re carrying excess weight, losing that weight isn’t just about looking better: it’s much healthier too.
So what’s causing you to be overweight?
For most people the simple truth is that their excess weight is caused by eating more calories than they burn. That means there are two main options if they want to lose weight: eat less or do more exercise. We are all told the best way to lose weight is a combination of the two. So that is easy then?
Perhaps not, most people who go on a diet, fail and some even end up putting on more weight! Remember those diet books? Weighing the food? Counting points? Those who do more exercise usually come up with an over ambitious plan that fails. Remember those wasted gym memberships? Where are those expensive trainers that you bought? Is that exercise bike still a clothes hanger?
A lot of people continue this cycle year after year. New Years resolutions bring a different type of diet, a new fitness regime and new hope all doomed to failure. If you continue to do the same thing, guess what, you get the same results. Time to do something different?
Change Your Thinking. It will not be a restriction on you as your current diets and fitness regimes are.
We will discover the root cause of why you find it difficult to manage your weight and then help change your thinking using NLP, Time Line Therapy™ techniques and Hypnosis. This will allow you to change beliefs that you may hold about yourself, your association with food, exercise and your health. Yes you probably will eat less and exercise more and you will do it as part of your overall choice to be fit and healthy.
Guarantee: We will put together a programme for you that will allow you to manage your weight forever. We are so confident that you will make the changes that you desire, that if you follow the agreed tasks and are not delighted with how things are progressing within a 6 week period of starting the program we offer further sessions free of charge. Your success is our success.
So to break through those limitations today!
If you want to take control and start enjoying the new you:
Contact us on 0121 632 2120 or use the enquiry form on the ‘contact us’ page and we will get straight back to you. In order to assess your needs we offer a free 20 minute no obligation consultation, so start planning what you want now. What have you got to lose?